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Joined 2 years ago
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Cake day: July 9th, 2023

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  • I kind of feel for people who were close with people who were outed as sex offenders, because they didnt come in on monday “Hey, Danny! How was your weekend?” “Bro I spiked a girls drink and raped her in my car, it was awesome.” I worked with a guy for years, his daughter had “issues” and then one day it came out that he was a sexual abuser of his own daughter. Which explained her mental health issues. In that case he quit his job, got his affairs in order and pled guilty. But I still remember thinking he was a great guy, until he wasnt… now I’m going to find it really hard to not pop his nose out the back of his fucking head if I ever run into him again.

    Now throw in the potential “attention seeking” behaviors that could happen with famous people, people hoping for a payout, jilted exes and someone you have known for years swearing up and down they didnt do it… Id want to support my friend too.


  • Renaissance Periodization - working out, dieting, bodybuilding and steroids.

    Dr Mike Isratel is a Dr of exercise science and doesnt chat shit. They make their money pretty transparently, and give honest to god research backed information. Lots of information that can be extracted from Beginners to Advanced and he loves a good dick joke enough for all of his content to feel fun.




  • I once made “Povery rolls”

    I took every last scrap of leftover food, all the half bags of frozen veggies and so on from the freezer. Defrosted it all, put it in a stock pot and cooked it till it was a thick stew moved it to a giant bowl and went buck wild with the electric mixer then threw in about 4kg of self raising flour and water. The dough tasted ok, but then I did the same thing with the spice rack… stock cubes, french soup mix… the works. They tasted odd. But I rested the dough, divided them up and baked them anyways.

    Fuuuuuuuck they were amazing. They tasted like a family sunday roast dinner flavored heavy doughy roll. It made about 50 of them. I scoured the house for change and found enough to go grab a decent sized packet of powdered gravy mix.

    I was genuinely sad when I used the last ones.











  • It sounds super counter intuitive but I recommend newbies weigh themselves multiple times a day for the first few weeks or months and write down the date and time of each new low (or use a tracking app) to get used to the idea that your weight fluctuates wildly throughout the day.

    Just because you got a bad weigh-in doesnt mean the diet didnt do anything all week. A salty carb heavy meal last night (that was still within calories) can fuck up a weigh-in bigtime.


  • The following are quotes from the Guy Ritchie film “Revolver” see if any of this sounds like the last 12 years in America…

    “IN EVERY GAME AND CON THERE IS ALWAYS AN OPPONENT AND THERE IS ALWAYS A VICTIM.”

    “RULE #1: “IF YOU WANT TO GET SMARTER, PLAY A SMARTER OPPONENT.”
    
    RULE #2: “THE MORE SOPHISTICATED THE GAME, THE MORE SOPHISTICATED THE OPPONENT.”
    
    “THE BIGGER THE ENVIRONMENT, THE EASIER THE CONTROL.”
    
    “THE OPPONENT SIMPLY DISTRACTS THEIR VICTIM BY GETTING THEM CONSUMED WITH THIER OWN CONSUMPTION.”
    
    “THE BIGER THE TRICK, THE OLDER THE TRICK, THE EASIER IT IS TO PULL.”
    
    “YOU BELIEVE IT CAN’T BE THAT OLD, AND IT CAN’T BE THAT BIG FOR SO MANY PEOPLE TO HAVE FALLEN FOR IT.”
    
    “EVENTUALLY WHEN THE OPPONENT IS CHALLENGED OR QUESTIONED, IT MEANS THE VICTIM’S INVESTMENT AND THUS, HIS INTELLIGENCE IS QUESTIONED. NOONE CAN ACCEPT THAT, NOT EVEN TO THEMSELVES.”
    
    “YOU WILL ALWAYS FIND A GOOD OPPONENT IN THE VERY LAST PLACE YOU WOULD EVER LOOK.”