I’m douptfull that such a list exists. At least not in a comprehensive form.

Very traditional sleeping schedule you have.

I try to be asleep by 22, but that doesn’t always work out. As I get older it gets harder and harder to stay awake long in the evenings. I have also begun to enjoy early mornings more.

Unfortunately I’m employed so that I have three nightshifts every week. So my sleepschedule is somewhat problematic.

Very good question. Where I live they are supposed to be separated as “dangerous waste”, because people are not trusted to empty them themselves.