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16 days agoIt’s more counterintuitive than controversial, but I do all my weight lifting at home and don’t go to the gym, and get just as much results as a gym-going person. With modest investments in dumbbells, kettle bells, exercise bands, household items and creativity can do all you need with less cost and hassle of a gym membership.
Yeah it would be worth it for socialization, I can see that. Other factors for me though are eliminating the travel and preparation time ( I don’t need to be reasonably showered and dressed to get started, for example). And that I can work from home off and on while train, I could probably do that at the gym too…
I need more social activity so you’ve got me thinking about going to the gym!