

I’m not quite 40. Last year I fell off a step and pretty significantly sprained my ankle. The instability and initial pain came down in about two weeks. However I was having a nagging/niggling pain for about a year. I finally got a referral for PT and that resolved it.
I partner dance and I joke that I’m graceful as long as I have on dance shoes. Off the dance floor I’m always bumping into things, knocking stuff over, just generally klutzy seeming. On the dance floor I’m able to navigate the crowd and prevent collisions.