

Which high-sodium electrolyte mixes and salt-pills do you use? I’ve got similar health issues, and have been looking for good drinks, but a lot of them have high-ish potassium rates, which I’m trying to avoid.
(feel free to PM me if you don’t want to share too much publicly)


Thanks, that’s helpful. Feel free to PM me that link. And feel free to share more! I love trying new things, so I’m totally down to try a bunch of different solutions.
It’s been quite a journey for me, and it’s been kind of frustrating that there’s no go-to solution, because everyone has to find what that works for them. But I’ve been feeling a lot better since I started paying more attention, and I hope the same for you!