• 1 Post
  • 16 Comments
Joined 2 years ago
cake
Cake day: July 4th, 2023

help-circle





  • I’ve not extensively researched this but: Fish oil. And I think everyone should take a multivitamin. The magnesium oxide and zinc oxide in multis are hard to absorb, so take additional magnesium and zinc. Zinc comes in 50 mg, RDA is 11, so I cut it into 4.

    Ergo keyboard.

    Finally motion is lotion. Go through full ranges of motion. Cartilage has very little blood flow and requires the fluid around it to move to get nutrients and such. Little bits throughout the day are probably better than lots once a week. Don’t resume running because that’s high impact. Do sprints if you really want that kind of motion.





  • Carbon has never been a winning election issue. If anyone cared they would know that Harris would have carried on Biden’s green energy. But it was the price of eggs and “it’s the economy stupid” that won the election. No one will touch it in the next election either because the Dems learned all that matters is the economy. Do the math, in 4 years it won’t be touched, then another 8 year cycle, means the soonest it may be run on is in 12 years. If Dems win they will focus on fixing everything from trump first, all you’ll get is some stuff around the edges. (Inb4 Lemmy’s famous misreading, I want it, but I know that no one will touch it because it loses them every election.)