Glow in the dark, since i do lap swimming for exercise and the other option would rule that out.

Option 2 so i can at least see

• take professional development on my employer’s budget
• bring a book
• don’t be afraid to take slightly longer than usual lunches for errands or for exercise or whatevs
• if monitoring is lax enough, and there’s unmonitored guest wifi, bring your personal laptop and play some vidya

You can teleport, with these restrictions:

• Only between just inside front entrance of your residence and just inside front entrance of your workplace
• Cooldown on using it is 4 hours
• You can only take yourself, clothes you’re wearing, and whatever you can fit into a modestly sized backpack, laptop bag, or messenger bag
• You can’t take a coworker, partner, child, pet, or neighborhood crow with you
• If there is a valid warrant for your arrest, teleportation no longer works

Middle aged ADHDer here

I rawdogged ADHD my entire life until I was diagnosed within the past year. I’ve been on atomoxetine, but its effectiveness for me isn’t worth a bucket of warm piss. I’m going to see my pysch in a little while and ask what my other treatment options are. So I may well become one of those using stimulant treatments.

Same here. It’s been reasonably effective too.

I drink a decent amount of water before bed. It’s hard to oversleep when you have to piss