Rice and beans

Chicken (season and cook on a pan in the oven at high temperature)

Make soup

Stew (thicker soup)

Oatmeal for breakfast

While you’re bulking: pasta and bread

You can cook diced onions and other vegetables and add to pasta sauce to improve it

Mouth feel

I think I picked it when registering with Sharky Forums back in like 2000, it just means a wage labor worker.

In the first generation they had everything and couldn’t cope when they lost it all. The second picture they never had any of those things but they are still okay. The 1920s picture is the one seriously suffering from losing what they had. The 2020s picture never had a chance but is still strong.