True on the measurability but to me its a concept that explains a lot of social behaviour. The following is my current understanding of it. It of cause has a lot of root causes playing together, like internalized / toxic shame, fears, self doubt, socialization etc.
Depending on the framework, it can be Interpreten differently i think:
Overcompensation (big ego) or surrender (small ego) are modes we slip into and both are part of a fragile ego which means low selfesteem. And also low confidense.
Being and accepting myself is high selfesteem and means a stable ego and high/realsitic confidense. Or also realistic self image.
I thing understanding and recognising those behaviours in oneself is helfpul to reach a stable ego but they are a very generalized view and can habe many causes. So it only helps a bit to recognize ones own patterns but its not possible to improve the selfesteem etc by working on selfesteem, as its just a symptom.
I think to improve selfesteem we have to gain proficiency and confidense in multiple fields by repetition and training which will spread to other areas. We habe to overcome our shame and fear by facing them and being open about it. And learn that people are different and that is beautiful becsuse everyone will find their tribe.
True on the measurability but to me its a concept that explains a lot of social behaviour. The following is my current understanding of it. It of cause has a lot of root causes playing together, like internalized / toxic shame, fears, self doubt, socialization etc.
Depending on the framework, it can be Interpreten differently i think: Overcompensation (big ego) or surrender (small ego) are modes we slip into and both are part of a fragile ego which means low selfesteem. And also low confidense.
Being and accepting myself is high selfesteem and means a stable ego and high/realsitic confidense. Or also realistic self image.
I thing understanding and recognising those behaviours in oneself is helfpul to reach a stable ego but they are a very generalized view and can habe many causes. So it only helps a bit to recognize ones own patterns but its not possible to improve the selfesteem etc by working on selfesteem, as its just a symptom.
I think to improve selfesteem we have to gain proficiency and confidense in multiple fields by repetition and training which will spread to other areas. We habe to overcome our shame and fear by facing them and being open about it. And learn that people are different and that is beautiful becsuse everyone will find their tribe.