Moved from Midwest to West to South. In the South, they use “How are ya?” as a greeting. I was not aware. So for the first few weeks/months, I was answering them honestly and just loving how friendly everyone was!

Took me a while to understand you’re just supposed to say “Good-n-you?”

Felt like a fuckin idiot.

Recently went on a date, and after a couple hours in the coffee shop we went for a walk where she started looking for something to eat. She said she doesn’t eat beef or chicken. She’s not vegetarian but she is gluten free and wants thai food but the thai place is closed so let’s walk and visibly confirm there’s no more thai places open and in my head I’m just like “OMFG I forgot how much I hate having to deal with another person while eating/trying to find food.”

The whole time I’m just like, I hope I can leave soon so I can go eat whatever the fuck I want.

My parents got me braces for my top set, and they’re super easy to floss, almost never had a problem with them. Had to wear a brace stretcher thing at night that hurt and was awkward, so they took pity on me and got me a retainer for my bottom set, which I lost almost immediately, twice, and then POOF like magic, they stopped giving a shit about fixing my teeth lol

So my bottom set of teeth is a horror show, is super difficult to floss, and gets mad cavities. I shoulda just got both done up by braces at the same time. Kinda weird they didn’t now that I think about it 🤔

The realization that how we feel is directly affected by the things we do and food we eat is super frustrating.

Mainly, because I want to eat like shit and do nothing and still feel good and it just doesn’t work.

On the flip side, as someone that’s dealt with long-term chronic depression, it’s nice to know that there are literal activities that can directly counter my shitty mood. Taking a walk, petting a dog, talking with a friend/loved one, sitting in sunshine, exercise, listen to music… etc. etc.

It’s kind of like half the pharmaceutical industry has sprung up because people would rather take a pill and feel a bit better, than engage in any sort of healthy eating/exercise to feel actually better.