QuinnyCoded@sh.itjust.works to Programmer Humor@programming.dev · 2 days agoah, so that's why touch typing is importantsh.itjust.worksimagemessage-square34linkfedilinkarrow-up1615arrow-down113
arrow-up1602arrow-down1imageah, so that's why touch typing is importantsh.itjust.worksQuinnyCoded@sh.itjust.works to Programmer Humor@programming.dev · 2 days agomessage-square34linkfedilink
minus-squareSCmSTR@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up1·3 hours agoHip thrusts are basically the targeted exercise for gluteus maximus. You can do squats too, but you’re gonna end up with big legs and core, too, depending on the type of squat. Also squats are arguably a much more dangerous move if you fuck it up.
Hip thrusts are basically the targeted exercise for gluteus maximus.
You can do squats too, but you’re gonna end up with big legs and core, too, depending on the type of squat.
Also squats are arguably a much more dangerous move if you fuck it up.