Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 3 days agoWhat's your strategy for waking up early without feeling like garbage?message-squaremessage-square74fedilinkarrow-up152arrow-down10
arrow-up152arrow-down1message-squareWhat's your strategy for waking up early without feeling like garbage?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 3 days agomessage-square74fedilink
minus-squaresnooggums@lemmy.worldlinkfedilinkEnglisharrow-up1·3 days agoDoesn’t work for everyone. Some people always go to bed early and wake up early. They complain if they sleep on because it is too far from their natural sleep cycle. Some people go to bed late and wake up late and getting up early sucks even if they get the same number of hours of sleep. Some people can adjust. Maybe even the majority of people can adjust. Not everyone is able to adjust.
Doesn’t work for everyone.
Some people always go to bed early and wake up early. They complain if they sleep on because it is too far from their natural sleep cycle.
Some people go to bed late and wake up late and getting up early sucks even if they get the same number of hours of sleep.
Some people can adjust. Maybe even the majority of people can adjust. Not everyone is able to adjust.