Given than nobody can seem to agree on what a ‘healthy diet’ looks like, what do you do? And why do you choose that diet?

  • NoLemurs@lemmy.world
    link
    fedilink
    arrow-up
    2
    arrow-down
    3
    ·
    4 hours ago

    Right?

    The information is out there if you know how to sift through the nonsense.

    Though trying to do this with nutrition really is hard mode. I don’t know of another topic that’s quite as flooded with nonsense.