No open windows (this sucks extra hard since my allergies are in summer when it gets hot)
Air purifier in bedroom
Mandatory pre-bed shower
I’ve also done a full regimen of hyposensitization, where you get injections of your allergen to desensitize you to it. It helps, but it’s not a full cure.
All of the above combined makes allergy season somewhat passable.
I’ve also done a full regimen of hyposensitization, where you get injections of your allergen to desensitize you to it. It helps, but it’s not a full cure.
All of the above combined makes allergy season somewhat passable.