Yeah, that’s the recommendation on paper. The problem with dietary supplements are they are entirely unregulated and the dosage is potentially something else. I find if I just go with one tablet it may have no effect, 2 betters my odds of getting a decent dosage.
That’s an insane amount
That’s twice the recommended dosage, that is crazy. You’re not supposed to go over 10.
Yeah, that’s the recommendation on paper. The problem with dietary supplements are they are entirely unregulated and the dosage is potentially something else. I find if I just go with one tablet it may have no effect, 2 betters my odds of getting a decent dosage.