I have developed a lung issue and can’t breathe anymore, but I love playing sports. What are some good cardio-light sports?

  • RedEye FlightControl@lemmy.world
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    2 days ago

    Bocce

    Billiards/Pool/Cue Sports (personal fav)

    Darts

    Curling ok I was wrong about this one. Seemed pretty laid back but it sounds more intense than I had thought!

    I’d hazard to suggest playing cards or board games, still has the element of challenge/sport, but doesn’t require too much exertion.

    Possibly E-Sports if you’re into that sort of thing. Let the game console / computer do the running.

    • Botzo@lemmy.world
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      2 days ago

      Curling is probably a tough one to include for someone with a lung issue, at least as a newbie, and without significant modification.

      It might work with the right team at a casual club level (I’ve done a “no sweep Saturday” team before). I don’t imagine OP taking to running up and down the ice most of the game while putting in some effort to sweep.

      Using a stick delivery is another good way to reduce physical effort. Throwing takeouts alone can wind people.

      And then there’s the yelling.

      You might get away with throwing lead stones with a stick delivery and skipping for maximum reduction of physical effort even at a more competitive level.

    • bluespin@lemmy.world
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      2 days ago

      Curling is great fun but I wouldn’t say it’s cardio-light. You’ll spend a lot of time sweeping which can be intense