Used to take KSM-66 Ashwagandha(500mg). Recently started caffiene l-theanine in 1:2 ratio twice a day. It’s effects are pretty noticeable but it does make me kinda gassy. Or is it just me? What do you guys take if y’all even take any?
Used to take KSM-66 Ashwagandha(500mg). Recently started caffiene l-theanine in 1:2 ratio twice a day. It’s effects are pretty noticeable but it does make me kinda gassy. Or is it just me? What do you guys take if y’all even take any?
For anyone else confused:
nootropic
American
[noh-uh-trop-ik, ‐-troh-pik] / ˌnoʊ əˈtrɒp ɪk, ‐ˈtroʊ pɪk / adjective
noun
Etymology
Origin of nootropic
First recorded in 1970–75; < Greek nóo(s) “mind” + -tropic ( def. )