Given than nobody can seem to agree on what a ‘healthy diet’ looks like, what do you do? And why do you choose that diet?

  • Mr Zarkon@fedinsfw.app
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    3 hours ago

    Given than nobody can seem to agree on what a ‘healthy diet’ looks like

    as a side quest I recommend working on how to distinguish credible sources of information from not

    • NoLemurs@lemmy.world
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      2 hours ago

      Right?

      The information is out there if you know how to sift through the nonsense.

      Though trying to do this with nutrition really is hard mode. I don’t know of another topic that’s quite as flooded with nonsense.