Before I found out I had Celiac, I thought I might be allergic to soy. It definitely is in a ton of foods all over the place. I knew someone allergic to corn, a similar situation. Gluten (wheat, barley, rye) is tough to avoid too… besides being nearly ubiquitous in packaged foods and at restaurants, cross contamination is rampant, especially when it comes to flour.
Before I found out I had Celiac, I thought I might be allergic to soy. It definitely is in a ton of foods all over the place. I knew someone allergic to corn, a similar situation. Gluten (wheat, barley, rye) is tough to avoid too… besides being nearly ubiquitous in packaged foods and at restaurants, cross contamination is rampant, especially when it comes to flour.